![{[setting('site_name')]}](https://www.flipnews.ca/uploads/setting/1694688257236407702.jpg)
- The Canadian Psychological Association recommends reducing news and social media exposure to manage anxiety about U.S. election results, along with prioritizing self-care and rest.
- Open conversations with family, especially children, can help them process emotions related to the event and normalize their feelings.
- Seeking support from mental health professionals provides a safe space for those deeply affected by election outcomes.
Mental Health Tips for Coping with U.S. Election-Related Anxiety
Share
